Owner and founder of Josef Rakich Fitness, Josef Rakich is an ISSA (International Sports Science Association) certified personal trainer.  

He is passionate about helping people to transform their physique and improve their lives.

As a young man Josef loved sports, competing in 1st division and premier league soccer and earning sponsorship as a competitive skateboarder.

When Josef began bodybuilding he was nothing but skin and bones, but he soon noticed his strength improving and his physique transforming.

What started as a hobby quickly evolved into something more significant; and Josef is now dedicated to following a strict meal plan and training regime and becoming the world’s leading online personal trainer.

The Josef Rakich Fitness program has inspired and motivated millions of people around the world to gain muscle, lose body fat, and become stronger and healthier.

Josef believes that no matter what your goals are, he can help you achieve them.

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I wasn't the largest girl out there, and I've always been active, but after getting a bit fed up with bad eating and drinking I decided the try the JRF YouTube workouts and a diet plan. It was the best decision! I got so motivated after seeing changes so quickly, I wanted to take it to the next level and compete as a bikini athlete. I've never been happier with my body and the JRF workouts are challenging and diet plan is never dull and extremely detailed. I've lost 10kgs and dropped my body fat percentage from 21% to 14%. I'm lean and feel healthier than ever! I will continue using the JRF workouts and diet plan as I compete at a national level as a bikini athlete!

#JRFresults Esther Walker
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