Ahmed Jassem

Ahmed Jassem

Before
150lbs (68 kgs)
After
165lbs (75 kgs)
Timeframe
30 Months
Location
Lebanon
First when i started the program with Josef i started seeing progress in like a weekit was a great program and i wanna thank you guys for this amazing meal plan and workout plan i learned alot :)
* Please note individual results may vary

Join Now