134lbs (61 kgs)
150lbs (68 kgs)
I followed your meal and training routine and I've put 16lbs of mass. In the before picture I've been training for 5 months but didn't had any big gains so i bought the meal and workout plan. I'm Amazed with the results, i feel way better about my self. You and Zyzz are motivating me to keep training hard.