Bohdan Cole

Bohdan Cole

Before
185lbs (84 kgs)
After
179lbs (81 kgs)
Timeframe
39 Days
Location
United States
I like the JRF program and the app for its ease of use, along with the workout videos. So far--making progress, and excited to keep it going. Thanks for the assistance! Excited to see if I can make it happen along with Josef/teams tips. :)
* Please note individual results may vary

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