Damian Stephen

Damian Stephen

Before
139lbs (63 kgs)
After
139lbs (63 kgs)
Timeframe
12 Weeks
Location
New Zealand
really enjoyed! Workout plans are great!! Ab workouts are a killer - but in a good way. Loved the meal plan. Tried a lot of different food and now have a fair idea about proper nutrition. Very happy with the results. Had a lot of compliments/ people seeing my results at the gym. Of course I told them my secret of having the number 1 online personal trainer ?? Thanks A LOT!

#JRFresults
* Please note individual results may vary

Join Now