216lbs (98 kgs)
190lbs (86 kgs)
Im beyond amazed at the difference between these two photos, and I could not be anymore thankful of Josef and the rest of the team for your assistance and guidance. You all have truly changed my life, changed the way that I see myself; more confident and stronger both physically and mentally. I have referred many people to do josef's program as it is 100% worth it!!! Thankyou all so so much!