Alyssa Ryan

Alyssa Ryan

Before
123lbs (56 kgs)
After
115lbs (52 kgs)
Timeframe
30 Days
Location
United States
I joined the 30 day shred to challenge myself and gain more self-confidence for a vacation I was taking. I didn’t expect to see much of a difference in 30 days but I was blown away by what I accomplished! I trusted the process and I trusted Josef! Thank you!
* Please note individual results may vary

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