Ange Hill

Ange Hill

Before
215lbs (97.5 kgs)
After
162lbs (73.5 kgs)
Timeframe
21 months
Location
Australia
Ange lost 23kg on her personalised keto plan.

"I started off on the JRF keto plan and did keto for over 12 months.
I never thought it was possible to get to where I am, it all comes down to focus, consistency and determination. I still have a long way to go but I am feeling incredible with where I am right now.
JRF meal plan helped me understand macros and get more of an idea of what I needed to do to start my journey!
KEEP PUSHING, YOU GOT THIS! 💪"
* Please note individual results may vary

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