273lbs (124 kgs)
231lbs (105 kgs)
Finding the JRF keto plan has changed the way I’m looking at food, moving my body and helped me shed almost 20 kilos! I can not recommend this program enough for anyone who wants to reclaim their health. The support you get from the JRF team is amazing and I can tell not thank them enough for helping me get my life back on track!!