Ashlee Rutigliano

Ashlee Rutigliano

Before
216lbs (98 kgs)
After
161lbs (73 kgs)
Timeframe
15 Months
Location
Australia
JRF keto meal plan has literally changed my life. I have tried so many ‘diets’ and never stuck to anything like I have with Josef’s meal plan. The meals are simple and delicious and have taught me how to eat well. I can’t thank Josef and the team enough
* Please note individual results may vary

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