223lbs (101 kgs)
201lbs (91 kgs)
I could never speak highly enough of the JRF program and what it has done to improve my life in regards to my body, my mindset, my awareness of food and nutrition and my overall physical and mental health. The support team is incredible, the community is insanely supportive and the whole JRF journey has been transformative. Coming from someone who always saw weightloss as “too difficult and unachievable”, this program has been the one thing that I have followed through with, and LOVED. Thank you JRF!