181lbs (82 kgs)
159lbs (72 kgs)
During the summer of that very year, I found myself on instagram, looking for information about exercising, training and meal ideas. I finally came across a trainer named Josef Rakich. His posts intrigued me and decided to follow his social media outlets. The more I saw of his content, the more I felt inspired to go the athletic body I once had or at least something more healthy and fit than I was. One day, I found myself on his website and noticed the Ultimate Transformation offer. Naturally, I hesitated due to my financial circumstance at that moment. In April 2018, I decided to get my life back. No more excuses. It was in the price range I could afford, and I finally decided to sign up for the 30 day shred. Since I began my journey on the Josef Rakich program, I feel better about my self confidence and my energy level is drastically and simnifically higher. I feel myself getting stronger and leaner as the days go by.
In July, I did a BMI check and a weight in to track my progress. I am very proud to say I lost 6 pounds in body fat and lost 20 pounds in my weight. Even though that is an awesome achievement, I still want to keep pushing myself to reach goal weight and physique. I know it will take some time but I’m ready for the challenge.
I finished the 30 Day Shred program and now, I am on the Ultimate Transformation program with Josef. I am excited to see what this program has in store for me! If it wasn’t for Josef I wouldn’t have made it this far with his support and the team of JRF and inspiration and dedication!!