Candace Nicklin

Candace Nicklin

Before
203lbs (92.2 kgs)
After
159lbs (72 kgs)
Timeframe
12 months
Location
New Zealand
I’d tried all the diets under the sun, paleo, Dukan, high protein, Jenny Craig, vegetarian, skipping meals etc and nothing ever worked. Any success I had I would gain the weight straight back or feel miserable and sick. I looked into keto but still didn’t know where to start. A friend referred me to JRF and I’ve never looked back. It’s helped me not only lose weight but feel healthier, happier and full of energy. It’s unlocked a new potential with my training and my capabilities and as a result of that a new found confidence and even more self love. I will be forever greatful for Josef and absolutely love being apart of this fitness community.
* Please note individual results may vary

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