Dayne Dallinger

Dayne Dallinger

Before
207lbs (94 kgs)
After
171lbs (77.4 kgs)
Timeframe
10 weeks
Location
Australia
"JRF has helped me forge discipline and nutrition habits that allow me to live a healthier lifestyle. It won’t happen overnight but each small step counts. Short term sacrifices will result in long term gains"
* Please note individual results may vary

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