Dylan Chambers

Dylan Chambers

Before
176lbs (80 kgs)
After
165lbs (75 kgs)
Timeframe
30 Days
Location
Australia
I never really knew how important diet was when it came to training and never knew how to cut fat, after bulking I would just lose all my gains aswell. Once I followed josefs eating and training spit plan my results were amazing nothing I would of achieved by myself. Kept my strength, size and got super lean.
* Please note individual results may vary

Join Now