Dylan Sparks

Dylan Sparks

Before
lbs ( kgs)
After
lbs ( kgs)
Timeframe
2 years
Location
United States
"I’ve lost 80lbs and can now run a 10 minute mile successfully"

"JRF has changed me mentally and physically. It’s made understanding both my workouts and meals easier. Josef is amazing and has always been quick to answer my questions. I love the workouts and the meals."
* Please note individual results may vary

Join Now