Francis Hamel

Francis Hamel

Before
212lbs (96 kgs)
After
187lbs (85 kgs)
Timeframe
12 Weeks
Location
Canada
Josef Rakich's meal plans and workout really helped me take my motivation and training to a next level. I've been following him on facebook for 3 years, and I regret the time I've lost, I should of bought his stuff the first day ! Buy it today and see results yourself ! Thx Josef

#JRFresults
* Please note individual results may vary

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