Ivan Ramos

Ivan Ramos

Before
218lbs (99 kgs)
After
183lbs (83 kgs)
Timeframe
12 Weeks
Location
United States
I use to be 175 and then over my career I went up to 220 and didn't even realize it. I didn't think I was big until I started training again and finally gave into JRF. I saw real result with him. He's definitely a New Years resolution I was able to successfully keep!

#JRFresults
* Please note individual results may vary

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