Jaafar Ahmadi

Jaafar Ahmadi

Before
183lbs (83 kgs)
After
174lbs (79 kgs)
Timeframe
7 Weeks
Location
United States
JRF is the real deal! He took my workout to a whole new level. The diet is great and it keeps you full. The online support staff is amazing!! Most of all, the strength gains and the way I look are just unbelievable! Keep it up Team JRF!

#JRFresults
* Please note individual results may vary

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