236lbs (107 kgs)
176lbs (80 kgs)
"JRF has helped me change my life by teaching me abit more about what it takes to make a change. To change my body & to change my health physically & Mentally. Josef makes it super easy to follow through the app with workouts & meal plans and not to mention the constant support from employees at JRF to other members.
F**CKING DO IT Sign up to JRF AND CHANGE YOUR LIFE. It might seem like a challenge at the start, but the stronger you get the easier it’ll become"