196lbs (89 kgs)
168lbs (76 kgs)
Signing up to Josef’s Keto program has been one of the best decisions I’ve ever made. I don’t just feel good physically but mentally as well. I had always been active in the gym on and off for years but could never see the results I wanted. My biggest problem had always been on the nutrition side, I could never stick with any diet. With this keto program I was able to reach my weight loss goal in 35 days!! I love this program! It’s really easy to follow and the food is delicious. Now I switched to the bulking keto program and can’t wait to reach my second goal soon. Thank you Josef and your team for this great program!!