157lbs (71 kgs)
141lbs (64 kgs)
I used to have no motivation, no set plan and so disheartened by the way I looked. My goal was to eventually bulk but I was struggling to get the remaining fat off me. The moment I signed up to the JRF cutting program, it all changed.
8 weeks on and the difference I can see but also feel is incredible. I can't thank the team enough for the ongoing support, day and night if needed. I am looking forward to the future working with them!