Jose Ruiz

Jose Ruiz

Before
176lbs (80 kgs)
After
165lbs (75 kgs)
Timeframe
12 Weeks
Location
United States
since i started following Josef and seeing all his videos of tips on everything i became a huge fan and seeing all his clients results , specially on the keto diet .the foods looked so good .. i was already at a plateu and my goal was to lose weight and build muscle .it was hard for me now ,so seeing that keto diet worked i decided give it a try . And it was the best choice i really loved it i saw amazing results and my strength went up , such amazing results in 12 weeks
* Please note individual results may vary

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