Lorand Juhos

Lorand Juhos

Before
194lbs (88 kgs)
After
161lbs (73 kgs)
Timeframe
10 weeks
Location
Romania
"I never tried keto diet before, but now I can see that this method was the best idea I could have. I was struggling to lose those extra weights and with this diet I experienced how easy is actually and everything went really fast. Training hard and having healthy foods can change everything and the best thing in having these habits is that I feel just great in my body and also having abs feels really good! Definitely a wake up call.. I could have started earlier, then you can and also will improve you physique day by day with small steps, so that’s a reminder for me to never give up on my dreams."
* Please note individual results may vary

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