Mark Pool

Mark Pool

Before
218lbs (99 kgs)
After
214lbs (97 kgs)
Timeframe
12 Weeks
Location
United States
I'm 41 years old, I stopped smoking in January of this year (after 23 years) and wanted to live a healthier lifestyle. I saw the contest online and thought it would be good motivation! so here we are, I didn't see it in time to get the whole 12 weeks in, but I tried! I could have possibly done better but I'm not planning on stopping!

#JRFresults
* Please note individual results may vary

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