139lbs (63 kgs)
150lbs (68 kgs)
The JRF program was great. I signed up and got my meal plan and workout plan through. If I didn’t like a meal the swap function was easy and didn’t take long on the app. If I didn’t know an excersize there was a video to show me how to do it. The support team clarified any issues rapidly so I renewed my 12 week subscription.