207lbs (94 kgs)
154lbs (70 kgs)
It works haha. The time is now, just start today and don’t look back. Follow this man. He’s a lab created animal! He knows exactly what he’s talking about. His Q and A’s are for everyone, listen in. He explains different body weights and such . Every weight trains differently! He explains diets and shreds and cardio and lifting. I mean just invest some time into hearing what he has to say and put it to use. Results are such a eye opener and pushes you to push yourself farther! Oh reminds me lemme go hit my calisthenics bar.