Mohamed Mokhtar Moussa

Mohamed Mokhtar Moussa

Before
165lbs (75 kgs)
After
172lbs (78 kgs)
Timeframe
12 Weeks
Location
Egypt
Completed my first 3 months with Josef and it was great plan thanks to Josef Rakich program. The knowledge and nutrition tips I have learned made a huge difference in my performance. Most importantly, I am always motivated because the workouts are always changing and customized to my specific needs. Shoukran to you all.(By the way shoukran is thank you in arabic)

#JRFresults
* Please note individual results may vary

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