Nick Spicer

Nick Spicer

Before
251lbs (114 kgs)
After
181lbs (82 kgs)
Timeframe
14 Weeks
Location
United States
this is my transformation results from doing the 12 week non keto program through Josef Rakich. Thanks so much for the help with dieting and I couldn't be happier with the results!
* Please note individual results may vary

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