181lbs (82 kgs)
170lbs (77 kgs)
Here is my transformation so far. Never been more dedicated and motivated as I am at this point. Significant changes every week. Im currently planning on extending my bulkperiod with 4-8 weeks, and start cutting in 2019.
Thank you Joseph for my workout-and-mealplan, not only do I get physical results, Ive also obtained strength I've never had before. Your program is far the best I've ever been on.