205lbs (93 kgs)
196lbs (89 kgs)
I'm very happy with the program, my weight has been an issue my entire life, in and out gyms, up and down on weight, not having a good guide on the way I'm supposed to eat and very disappointed with some trainers and to be honest I was about to give up. So really Josef's program has help me put my mind back on track on my goals and for that I thank Josef and his team. God bless and keep up with what you are doing cause you are changing life's.