Sam Whitton

Sam Whitton

Before
185lbs (84 kgs)
After
168lbs (76 kgs)
Timeframe
8 Weeks
Location
Australia
Just like to say to everyone that this is my results after a solid 8 weeks of nothing but diet and hard training, you should trust the programs both training and diet that jo has assigned to you as they payed off for me! If you put in the hard work you will see results! Chur brother
* Please note individual results may vary

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