Sean Quinn

Sean Quinn

Before
150lbs (68 kgs)
After
159lbs (72 kgs)
Timeframe
12 Weeks
Location
Ireland
Great workouts, easy diet and helpful JFR team, the only thing hard about the program your own dedication.. I stuck at it for 12 weeks and done exactly what the program said and I am delighted with the results.
* Please note individual results may vary

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