174lbs (79 kgs)
154lbs (70 kgs)
First of all, I just wanted to say thank you so much! This program has absolutely changed my life. I have struggled with my weight for years and I could never find the right solution. I tried several different workouts and tried to eat the best. I can but I never saw the results I was looking for. This all changed when I started your program I absolutely love the meal plans, workout plans, and ab workouts that come in your 12 week transformation program that I am 10 weeks into. It allows me to still eat the foods I love while knowing that I am getting exactly what I need every single day! The workouts have challenged me more than I have ever been able to push myself and I'm consistently sore(which is a great feeling!). Once again I just want to say thank you and tell you that this has undoubtedly changed my life! There is no doubt in my mind that I will use your programs for the rest of my life. You are an inspiration.